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Short Description: In the original South Beach Diet book, Dr. Agatston changed the way ... The South Beach Diet Quick & Easy Cookbook: 200 Delicious Recipes Ready in 30 ...
Content Inside: Media contact:Lori Ferme / Rubenstein Communications, Inc.212-843-8291 / firstname.lastname@example.orgFOR IMMEDIATE RELEASEWORLD-RENOWNED AUTHOR AND CARDIOLOGIST ARTHUR AGATSTON, M.D.RELEASES GROUNDBREAKING NEW BOOK MARKING THE FIVE-YEARANNIVERSARY OF HIS FIRST PHENOMENAL BESTSELLERTHE SOUTH BEACH DIET SUPERCHARGEDFaster Weight Loss and Better Health for LifeBy Arthur Agatston, M.D.May 2008Miami Beach Five years after publication of the #1 international blockbuster bestseller, The South Beach Diet (Rodale, April 2003), renowned cardiologist, Arthur Agatston, M.D. releases The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life (Rodale Books / Hardcover/ May 2008/$25.95). In the original South Beach Diet book, Dr. Agatston changed the way America eats, with his right carbs, right fats approach. Now his mission is to change the way America lives, not only by helping people lose weight and eat healthfully but also by becoming more fit. "Adding functional core fitness and interval training to our proven diet principles will significantly enhance the lifelong health benefits of living a South Beach Diet lifestyle," says Dr. Agatston. "I am thrilled to bring this groundbreaking new program to the public." In The South Beach Diet Supercharged, Dr. Agatston has collaborated with University of Miami exercise physiologist Joseph Signorile, Ph.D. to create an up-to-date, science-based metabolism-revving 3-phase exercise program. The new program dovetails perfectly with each of the three phases of the diet. With this combination of cardio (interval) walking and functional (core) body toning exercises, The South Beach Diet Supercharged program will help dieters lose weight faster and end those frustrating weight-loss plateaus. The South Beach Diet Supercharged contains a 20-minute, metabolism-revving, cardio interval walking program for each phase; 27 total-body shaping and toning exercises; 85 black and white photos for easy-to-do fitness; dozens of tips and strategies to keep dieters on the path to life-long success; frequently asked questions and answers with Dr. Agatston about each of the three-phases; the latest nutritional research on how specific nutrient-rich foods help keep you healthy; 40 new taste-tempting recipes; 2 full weeks of all-new satisfying meal plans for Phases 1 and 2; 100 delicious new entries on the Foods to Enjoy lists; all-new inspirational success stories. The South Beach Diet Supercharged will be published in May 2008 to coincide with the fifth anniversary of Dr. Agatston's original groundbreaking work, The South Beach Diet.-more-